We are coming to the end of the year and MDS is organising a free Qigong session for members as our last event of the 2013.
Qigong helps to boost our immunity and enhance blood circulation through deep and slow breathing. This supplies more oxygen and improves blood circulation to our meridian points and our organs and help us stay healthier.
Master Daniel, a Qigong Shifu will be sharing and teaching the Six Sounds of Breathing Exercises and the Eight Forms of Stretching & Breathing Exercise which will benefit our health and our eyes. Click here to see his website.
Venue: Khoo Teck Puat Hospital, Kaizen Room 5 at Learning Centre, Tower B, Level 1.
Date: Nov 9, 2013 (Saturday)
Time: 2.30pm to 3.30pm
Please indicate your attendance by either calling Anne (6238-7387), or sending an e-mail to alleyes@singnet.com.sg
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