Tuesday, 20 November 2012

Cancellation of Nov 24 session

MDS Announcement

We regret to inform our members that due to poor response, we have had to cancel our Saturday, 24 November 2012 session. We would urge those who are interested in pursuing these very interesting meridian exercises, to visit the Beacon Lohas website - www.beaconlohas.com - for a list of their training sessions. Direct contact information can also be found on the website.

There will be no further MDS events this year. Please visit our website, blog, and Facebook pages for information and updates.

Best wishes for the holiday season.

MDS Exco

Sunday, 18 November 2012

Major scientific reports on AMD

At the link below you will find a briefing document by the AMD Alliance International of the major scientific presentations in the field of macular degeneration.

Click here to read more.

Tuesday, 13 November 2012

S'pore is global leader in eye research

Nov 11, 2012
The Straits Times

By Alphonsus Chern

Founded in 1997 with just 11 employees, the Singapore Eye Research Institute (Seri) now has 192 staff, and plans to double its strength over the next decade. It does more than 90 per cent of eye research here, and its prolific output has catapulted Singapore into the global top spot in the field, ahead of heavyweight eye research centres in the United States and Britain.

According to Web of Science, an online academic citation index, Seri is among the top four publishers of ophthalmology-related publications worldwide, alongside the University of London's Moorfields eye hospital, and the Johns Hopkins and Harvard universities in the US.

The journal International Ophthalmology has also highlighted Singapore as the leading contributor of publications per population worldwide. By December last year, Seri conducted more than 850 eye-related studies, received over $120 million in competitive grants, published more than 1,400 scientific papers, received 200 awards for its work and registered 37 patents for its inventions.

It is also punching above its weight in other areas of research. For instance, it has found a way to reliably predict diseases such as stroke, diabetes, hypertension, dementia and kidney disease by looking at retinal blood vessel damage.

A research study that analysed the retinal images of 15,000 patients, combined with the person's age and blood pressure, was able to predict a stroke with 80 per cent accuracy. This method is now being tested in some clinics, but the project is still several years away from completion.

With just $3 million in annual core funding from the Ministry of Health, Seri competes with other groups here and overseas for additional funding, and is hoping to raise more money through endowment grants for research.

It has also run out of space, and there are plans to house the institute together with the Singapore National Eye Centre in a new building, so that researchers can remain in close contact with the doctors who see about 275,000 patients every year.

Seri's Other Breakthroughs

Ocular drug delivery system

Researchers at the Singapore Eye Research Institute (Seri) have found a way to inject slow-releasing drugs into the eyeball. This could free people with glaucoma from having to use eye drops daily or risk a worsening of their condition, which could lead to blindness.

Designed to mimic cell membranes in the human body, the special particles developed at Seri can stay in the eye for up to four months, slowly releasing the medication. If trials show the injection treatment works, it could benefit the 10,000 people who go to the eye centre for glaucoma treatment every year.

Corneal surgery

A new laser treatment to correct short-sightedness may be able to reverse it later in life, when patients develop presbyopia, or long-sightedness, instead. Unlike conventional Lasik surgery that vaporises corneal tissue, the new surgery removes a lens-shaped piece of the cornea without destroying it. The piece of corneal tissue, called a lenticule, can be stored and later retrieved to treat the same patient's presbyopia.

It can even be donated to corneal transplant patients. This procedure is not unlike cord blood banking, where an infant's cord blood, stored at birth, may be used years later to treat immune system and blood-related disorders.

Fighting myopia, 1 eye drop a night

Nov 11, 2012
The Straits Times

By Alphonsus Chern
Photojournalist

Singapore researchers have found a way to put the brakes on myopia in children, and even improve the eyesight of a lucky few. Doctors say a simple eye drop could be the best solution to fighting short-sightedness, which afflicts eight in 10 people here by the time they are adults.

"We think we have found the answer to reducing the progression of myopia in children," said Professor Donald Tan, chairman of the Singapore Eye Research Institute (Seri), who led the latest study.

"There is reasonable evidence that reducing near-work activities such as reading and playing computer games may slow it down, but not by such a huge margin as the eye drops."

Seri has tried battling myopia on several fronts - using computer software to exercise the brain and an eye gel, for example - but nothing has proven as successful as the latest eye drops. They contain a very dilute solution of the chemical atropine, which has been proven to slow myopia, but can cause problems such as glare and the loss of near vision in higher concentrations.

"We were extremely pleased to find that the children had almost no side effects and the drug was absolutely safe," said Prof Tan of the latest study.

Singapore is the myopia capital of the world, where 7 per cent of five-year-olds are short-sighted and more than 60 per cent are myopic by the time they are in Primary 6. High myopia rates mean more individuals have severe myopia, said Dr Audrey Chia, an adjunct clinician investigator at Seri, adding that they are also at risk of developing potentially blinding eye conditions such as retinal holes, retinal detachment and even glaucoma.

With the new eye drops, myopia in an average child increased at only half the usual rate, so a child who might have had a short-sightedness level of 1,000 degrees in one eye might have a level of just 500, she added. Such eye drops generally do not work on adults as their myopia, if any, would be fully developed.

Myopia occurs when the eyeball grows longer than normal, making it unable to focus on distant objects, and atropine works by slowing this growth. Seri's study was the first in the world to fine-tune the dosage. At a 0.01 per cent concentration - 100 times lower than previously used - the solution worked well with no side effects.

"We feel we have finally arrived at an ideal therapy in 0.01 per cent atropine eye drops," said Prof Tan. "No other approach seems to be as effective and safe."

The five-year trial that ended last year involved 400 children, aged six to 12, who applied a single drop every night.

Anglo-Chinese School (Independent) student Nikhil Daniel Angappan was 10 when he joined the study. At the time, he was moderately short-sighted, with 225 degrees in the left eye and 250 degrees in the right. Now 16, his short-sightedness has stopped at 150 degrees in his left eye and 175 degrees in his right.

"This really was a fantastic programme," said Nikhil, who likes to play rugby. "There was a reduction in myopia and I was still able to have an active lifestyle."

The eye drops are expected to be available to all children here by the middle of next year.At the same time, a further study involving up to 600 children will begin, said Prof Tan. This will fulfil drug registration requirements and test the new eye drop's performance in a real world setting.

Wednesday, 31 October 2012

First stem cells transplant

The first patient with dry age-related macular degeneration has received stem cells transplants in a clinical trial. 

"This trial signifies an exciting extension of our on-going clinical research with neural stem cells from disorders of the brain and spinal cord to now include the eye," said Stephen Huhn, a StemCells vice president.

Click here to read more.


Tuesday, 9 October 2012

Lohas Meridian Exercise

Our last event of the year is an introductory workshop on how to practice meridian exercises!

LOHAS Meridian Exercise is a simple an effective technique to lift up the spirit and improve our vitality within minutes.

Meridians are energy pathways, a system or networking of invisible bodily energy (qi) channels that run and recharge the body’s energy fields . If there is a blockage or disrupted flow of qi and blood in the meridians, or an excessive or insufficient qi and blood in the meridians, we may fall sick.

LOHAS Meridian Exercise uses simple exercise, breathing and stretching, mind-body-emotion techniques to help us clear any blockage and balance the flow of qi and blood in the meridians, calm the emotions and thereby alleviate common health problems and achieve total wellness for our mind and body and prevent us from falling sick easily.

In the Introductory Workshop led by trainer Mr. Lim Peng Tatt, participants will learn useful and effective meridian basic routine for total well being. Participants will also learn many useful and vital points of meridian and their benefits. Mr. Lim will also suggest the lifestyle that enhances the meridians and recommend simple techniques that take less than a minute or two to improve our meridians.

Date: Nov 24, 2012 (Sat)
Time: 10am to 11.30am
Venue: Beacon LOHAS Training Centre at 11 Sims Drive #03-04A, S'pore 387385

This event is free for MDS members. Please register for the event by calling Anne at 6238-7387 or e-mail Sharon at alleyes@singnet.com.sg

Saturday, 6 October 2012

More pics from AMD Week

More photos from the launch of the AMD Awareness Week on September 22 at the Khoo Teck Puat Hospital. 

The pictures are of MDS Exco members Sharon Siddique and Anny Leow with AMD Alliance International CEO Narinder Sharma and Singapore's Environment and Water Resources Minister Vivian Balakrishnan, the guest of honour at the event. 



Wednesday, 26 September 2012

Eat Green, Breathe Clean, See Well

MDS again participated in the launch of the AMD Awareness Week organized at the Khoo Teck Puat Hospital last Saturday. The theme this year is “prevention”, and the tagline (which we should all take to heart) is “Eat Green, Breathe Clean, See Well”.





The week was launched at the KTPH Auditorium, with Sharon Siddique and Anny Leow representing MDS. We received a partner plaque from Mr Liak Teng Lit, Group CEO of Alexandra Health System.

One of the most interesting morning presentations was an introduction to the initiatives of the Guide Dogs Association. They are beginning a new programme called “Eye” Live Independently, to promote skills for safe and independent living.

MDS hosted an afternoon session, which was attended by 100 or so participants. The session included short presentations on topics of interest: Food for your Eyes, Prevention of Falls, and tips on overcoming the psychological impact of AMD diagnosis. This was followed by a cooking demonstration, featuring Lutein and Zeaxanthin.




Two of the afternoon’s activities were especially memorable for MDS. First was the opportunity to hear Mr Narindar Sharma, CEO of AMD Alliance International. MDS is a member of AMDAI, and, because of the time zones, Narindar noted that Singapore was the first to “launch” the AMD Week worldwide!

Secondly, Dr Ken Fong, from Malaysia, has just published a VERY interesting book called “Food for Your Eyes”. It fills a much-needed gap for Asian recipes using Asian ingredients. It is written and tested by Dr Fong and his wife, who is a dietitian. Call MDS at 62387387 if you are interested in purchasing a copy.

Dr Fong has generously presented MDS with two complimentary copies of the book, which we intend to give away “lucky draw” style at our MDS outing in November.




Finally, a last piece of good news. Soo Mien, Anny, Kym and Sharon (from Exco) attended the afternoon presentations, and we managed to chat with many attendees who expressed an interest in MDS. We gave away over 150 brochures, so we will hope that this will translate into new members.

Sunday, 23 September 2012

AMDAI supplement

Check out the supplement produced by the AMD Alliance International in The Times of London newspaper. Quite a few interesting articles. 

Click here to read it. 


Sunday, 9 September 2012

International AMD Awareness Week

International AMD Awareness Week launches a two year program raising awareness of AMD, its risk factors and its prevention. 

Click here to see a list of resources which may be used by patients, care-givers, patient organisations, and those wishing to minimise the risk for themselves and loved ones of suffering from this debilitating condition.

Singapore's AMD Awareness Week is held in conjunction with the International AMD Awareness Week. The Singapore event will be launched on Sept 22 and MDS is a partner in the annual event. 

Go to our website for more details. 

Saturday, 25 August 2012

Can we ever cure blindness?

A 46-year-old man called Miikka spotted a simple spelling mistake. A group of scientists had misspelled his name as Mika. He told them as much, and they responded with delight. Why? It was the clearest evidence yet that Miikka, who had been blind for many years, might be able to see again. 

This miracle is thanks to a pioneering chip implanted in his retina. Just as cochlear implants have restored hearing to people once considered deaf, devices like this are being developed that can restore sight to the blind.

Miikka suffers from a particular form of blindness called retinitis pigmentosa, an inherited disease that gradually destroys the light-detecting cells of the retina. As the cells die, a person’s field of view begins to collapse from the edges. Miikka’s case was so advanced that he could only sense the direction of a bright light, and he needed a cane to get around.

Click here to read more of this interesting and comprehensive article in Discover magazine on the various experiments being undertaken to try to find a cure for blindness. The points raised were touched on our speaker Mandeep Singh in a MDS event earlier this month. 

Tuesday, 14 August 2012

New MDS committee

The Macular Degeneration Society held its fifth Annual General Meeting last Saturday at the Old Alexandra Hospital. Yes, we are five years old! 

The committee members were re-elected to another two-year term. They are Sharon Siddique, Peh Shing Huei, Lee Soo Mien, Anny Leow, Kym Ong and Lim Hsiu Mei. Sharon and Shing Huei stay on as president and secretary of the society respectively. Soo Mien replaces Kym as the treasurer. Our constitution stipulates that the treasurer cannot serve more than one term consecutively. 

No new members came forward to join the committee as volunteers. We hope interested members can consider helping us to grow MDS, build awareness of macular degeneration and contribute to the education of Singaporeans on this little-known eye disease. 

Drop anyone of the committee members an e-mail if you are interested. You can find our e-mail addresses and our profiles on the MDS website. Thanks. 


Monday, 13 August 2012

Cautious optimism towards stem cell treatments

We are on the way but it will take a few more years of scientific research before stem cells can be available as treatment for patients, said ophthalmologist Mandeep Singh in a talk to the Macular Degeneration Society members in Singapore last Saturday. 


The Singaporean researcher at Oxford University sounded an upbeat, but cautious, note, urging MDS members to be very cautious about pursuing stem cell treatments at this time, as many of these are still in the research phase and not yet fully approved for clinical use.


It was the first time the MDS has had a talk on stem cell therapy, which has been making strong progress in recent years in the treatment of blindness due to retinal degeneration. 

Dr Mandeep Singh is a consultant in the Department of Ophthalmology of the National University Hospital in Singapore. He is currently pursuing a PhD in ophthalmology at the University of Oxford, United Kingdom. 

Among other reasons, he shared with the 35 members that he left for UK to do research on stem cells after learning that more than 50 per cent of the blindness in the developed world is caused by damage of one cell type in the eye. It was clear, he said, that the way forward to treating blindness will lie with cell therapy.

Here are some key points he shared with us: 

1) The world's embryonic stem cells trial on a human was for the eye. It took place in January this year. Click here to read more.   

2) There are two main ways which we want stem cells to help the eye - rescue and replace. Rescue means to slow the decline of the degeneration and replace is to bring functioning vision back. 

3) What has been done? The rescue method has been tried. It is still too early to know the results. 

4) What do we not want the stem cells to do? Create an immune reaction. Stem cells are foreign objects introduced into the body and the body will rebel and fight it. If the reaction is severe, it could damage the body and even your pre-existing cells. 

5) What else do we not want the stem cells to do? Lead to cancer cells. Click here to read more on this.



6) A new exciting sub-field has been the development in iPS cells, or Induced pluripotent stem cells, which is to take an adult cell (as opposed to an embryonic cell and its accompanied ethical concerns) and try to "record backwards", bringing back the original "baby cell". This research started about five years ago and is moving forward. 


7) When reading articles and internet information about stem cells, be careful to see how factual the content is and how much is based on good scientific evidence. There may be dangerous side effects if non-approved treatments are given, in centres which are not regulated well. Some may say that there are many commercial interests in this field so it may be good to be slightly wary. Click here to read a South China Morning Post feature on the untested and wild "stem cell treatments" offered in China.


8) In short, are proper, legalised and approved stem cells treatment available in clinic for the retina now? No. Should we seek for such "miracle" treatment today? No. But we are on the way. 

9) Quote of the day: "Only listen to some guy who sounds a little scared." 


Tuesday, 31 July 2012

Researchers shed light on high myopia

The Straits Times
July 29, 2012
By Chang Ai-Lien

Researchers in Singapore have for the first time discovered genes associated with super high myopia that afflicts one in seven young people. They hope to have fine-tuned, in a few years' time, a test to identify such sufferers for early treatment - before they become severely myopic and at risk of going blind.




'The idea is to produce a test for several significant genes and combine it with behavioural traits, so we can single out which child will become myopic early and suffer a rapid progression of the condition,' said Professor Saw Seang Mei, vice-dean of research at the National University of Singapore's (NUS) Yong Loo Lin School of Medicine.

Special eye drops, contact lenses or spectacles could then be used to retard the progress.

'We have solved most of the puzzle,' said Prof Saw, who is also with the university's Saw Swee Hock School of Public Health.

She was involved in the massive research effort to uncover the genetic basis of myopia, together with scientists from institutions such as the Singapore Eye Research Institute, the Genome Institute of Singapore and the Duke-NUS Graduate Medical School. The project combined the results of three large studies on 5,000 myopic adults and children here, comparing their genetic make-up to those without the condition.

It has identified several particular locations in a person's DNA associated with high myopia of 600 degrees and above, and future tests will home in on these genetic variations. When someone has myopia or short-sightedness, he sees near objects clearly but distant objects appear blurred. This is because the focal point of a visual image falls in front of the retina instead of directly on it, and the eyeball may be too long from front to back.

One of the leading causes of visual impairment and blindness, myopia poses a significant public health burden in the region. Asia is experiencing a myopia epidemic, particularly in its big cities. Rates of the visual defect have been rising over the past two decades. In Singapore, the myopia capital of the world, eight in 10 people are short-sighted by the time they are 18.

Short-sightedness, typically caused by an elongated eyeball, is the result of both genes and the environment. Children here are more likely to spend their time reading or using the computer instead of going outdoors and being exposed to sunlight, which encourages the body to produce the chemical dopamine, which can prevent the eyeball from becoming elongated.

'With a predictive tool that combines gene tests with environmental factors, we can recommend the treatment for those who need it the most,' said Prof Saw.

The latest work, a combined effort of 15 local and international groups, was published in the journal PLoS Genetics last month. By the end of next year, the team expects to have a blueprint of the main genetic variants linked to myopia, after including data from the Consortium of Refractive Error and Myopia, an international consortium of 40 studies. The team expects to have a pilot test for high myopia ready in two to three years.

Associate Professor Teo Yik-Ying, head of the public health school's biostatistics domain, said: 'We are in a good position to be among the leaders in developing such tools because we have the technology and population diversity to do so.

'With our ethnic diversity, our population represents half the world.'

Friday, 20 July 2012

Lose a limb than lose eyesight?

An eye-opening stat: almost 70 per cent of people from around the world would rather give up 10 years of their life, or even sacrifice one of their limbs, than lose their eyesight. 

Three-fourths of people would rather have their pay cut in half than have a permanent 50 per cent decline in the quality of their vision.

Yet less than one third of those polled take the basic steps necessary to preserve eye sight, according to the "Barometer of Global Eye Health," a new global survey released on July 18 by Bausch + Lomb.

This first-of-its-kind public opinion poll sheds new light on the state of consumer awareness, attitudes and behaviors related to eye health. While 80 per cent of visual impairment is preventable if detected and treated early enough, according to the findings not enough people are getting regular eye exams and their reasons for doing so vary wildly.

Click here to read the full report. 

Wednesday, 18 July 2012

Mid-Year Double Bill 2012

The Macular Degeneration Society will again be having a mid-year double bill event, combining an exciting talk by Dr Mandeep Singh on “Progress in Stem Cell Treatments for Blindness” with our fifth Annual General Meeting.


This is the first time we are having a talk on stem cell treatments, which has been making strong progress in recent years in the treatment of blindness due to retinal degenerations.

Developments in novel therapies such as gene therapy, stem cell therapy and electronic retinal implants may result in new treatments for patients. 

This talk will focus on stem cell transplantation as a potential strategy to restore vision. What is the scientific evidence? Why do we want to use stem cells? Are there dangers and drawbacks? Will stem cells soon be available in the clinic?

The talk will be followed by our fifth AGM, which will be for paid-up members only. Yes, MDS is five!

Speaker: Dr Mandeep Singh

Date: Aug 11, 2012 (Sat)

Time: 2pm – 3.30pm

Venue: Seminar Room, Old Alexandra Hospital, Alexandra Road

The Speaker
Dr Mandeep Singh - MBBS(S'pore) MMed(Ophth) FRCSEd(Ophth) FAMS - is a Consultant in the Department of Ophthalmology, NUH, Singapore. He is currently pursuing a PhD in ophthalmology at the University of Oxford, United Kingdom, investigating cell-based treatments for the retina.

After the talk, there will be a tea break from 3.30pm – 4.00pm, which will be followed by our AGM.

Please register for the event by calling Anne at 6238-7387 or e-mail Sharon at alleyes@singnet.com.sg

Tuesday, 10 July 2012

China tightens rules on stem cell

South China Morning Post
July 10, 2012
By Fiona Tam

A member of the Chinese Academy of Sciences who helped draft the mainland's first regulations on clinical trials of stem cell treatments says the authorities are considering centralising such treatment and research in 50 hospitals and institutes.
 

Dr Wu Zuze said yesterday the Ministry of Health planned to select 50 hospitals and institutes as research bases. Other hospitals or research institutes that wanted to conduct clinical trials could only do so inside the 50 bases after their applications had been approved by the health authorities.

"A guidance note on clinical trials involving stem cell treatments and administrative rules on research bases have already been finished by the Ministry of Health and are expected to be released soon," Wu said.

The move is part of a year-long crackdown on unscrupulous hospitals that had been cashing in on desperate patients with unproven therapies.

Launched by the ministry in January, the crackdown included a six-month ban on registering new stem cell projects.

Many foreigners have flocked to mainland hospitals for expensive but untested stem cell treatments that are offered far more freely than in the United States and other Western countries. Experts estimate several hundred hospitals and clinics are providing such treatments to mainland and foreign patients.

Ministry of Health spokesman Deng Haihua said in Beijing yesterday that although the ban on registering new stem cell projects had expired last week, unscrupulous hospitals and clinics would not be able to launch unproven treatments as easily as before.

"All unproven stem cell therapies launched by hospitals themselves have been halted," he said. "[Given China's technology level], it's far from turning stem cells into clinical and other applications.

"The ministry and the State Food and Drug Administration (SFDA) are working together to draft regulations on clinical trials involving stem cell treatments."

Deng said that only a few hospitals and research institutes were allowed to provide stem cell therapies after a joint team from the health ministry and SFDA, as well as provincial-level agencies, inspected regional hospitals, clinics and medical institutes.

In January, the ministry ordered that all unauthorised and unproved stem cell clinical trials and applications be immediately suspended, and that those approved by the SFDA should strictly follow the authorities' instructions, with changes to the trials and profit-seeking banned. It also said that all clinical trials should be free of charge.

Mainland media have reported that some patients died after receiving untested stem cell injections and some found their conditions worsened after receiving therapies that cost up to US$20,000.

Deng admitted at an earlier press conference that the health authorities had found many problems in the mainland's handling of stem cell treatments.


Click here to read an earlier report of the problems with stem cell treatment in China.

Monday, 9 July 2012

AMD up 25 per cent in US

Vision problems are on the rise in the United States, with age-related macular degeneration playing a driving role in the upsurge, according to a new report. 


AMD is up 25 per cent over the past 12 years. It means more than 2 milion American age 50 and above are now affected. 

The rise mirrors the ageing society. Other eye diseases like diabetic retinopathy, glaucoma and cataracts have also gone up. 

Click here to read more.

Friday, 6 July 2012

Will computers make you blind?

As a child, your mother always said: "Don't sit so close to the TV, or you'll go blind!" But now almost everyone who works at a desk spends their entire day staring at a screen from distances that are most definitely not "mom-approved."



Do all those hours spent staring at your personal glowing portal to the digital world have an effect on your eyesight? Recent studies show that Mom might have known a thing or two after all. Eyestrain has also been linked with an increased risk of glaucoma.

Click here to read this wonderful article on how computers can strain your eyes and what you can do about it. No, the answer is not to stop using computers. We know that is impossible in today's world. :) 

Thursday, 21 June 2012

Telescope implants available in US

Two years after a miniature telescope implant for end-stage macular degeneration sufferers was approved for use by the United States government, it is now more widely available across the US. 


To read about this implant works, click here to read our original post on this breakthrough device in 2010. 

For latest news on its growing availability in the US, click here to read more. 


Monday, 11 June 2012

Vitamins E and C no use for AMD?

For years, doctors, nutritionists and patients believe that vitamins E and C are helpful to reduce risk to macular degeneration. Now, a new study shows that we may all be wrong. 

The research was done on some 14,000 patients. They are healthy, with no macular degeneration. They were divided into four groups. Two groups take vitamins E and C every day for eight years. Another two groups take a placebo. 

After eight years, a total of 193 cases of AMD were diagnosed. But there was an equal number in both the vitamin E and C groups when compared to the placebo groups. Researchers concluded that longer-term vitamin E and C supplementation may have no effect on the risk for age-related macular degeneration. 

But the study is not conclusive and further research in this area is warranted. Click here to read more. 

Monday, 21 May 2012

Family Wellness & Health Carnival

The Glaucoma Patient Associaton (Singapore) is organising a sharing session from 10am to 11.30am at the Queenstown Community Centre (Commonwealth Avenue) on June 17 (Sunday) in conjunction with the QCC Family Wellness and Health Carnival.

This sharing session will be for members of GSS, GPAS, RP and MDS members are invited to attend too. Dr Jeffrey Po will be giving a talk on “Being Resourcefully Blind”.

Besides this feature item, there will be eye screening, blood pressure checks, and ear and hearing tests, and games, food and fun events in a lively carnival mood.


The carnival will start at 9am and end at 1pm.

Saturday, 19 May 2012

Blind activist leaves China

Chen Guangcheng, the blind legal defender who made a dramatic escape from house arrest and whose decision to seek refuge in American Embassy jolted American-Sino relations, left China aboard a commercial flight bound for the United States, according to friends who have spoken to him.

Mr. Chen left Beijing on a United Airlines flight bound for Newark with his wife and two children at around 5:30 p.m. after facing earlier delays.

Click here to read more.

Thursday, 17 May 2012

Blind Beijing man treks through four countries in 19 days

May 17, 2012
The Beijing News

新京报讯 (记者刘珍妮 实习生樊俊怡) 

身背旅行包,手持导盲杖,35岁的盲人按摩师曹晟康历经19天,用搭车和徒步的方式,独自完成他人生中的第一次异国行。昨日,回到北京的曹晟康开始寻找新的工作,为他“环游世界”的梦想积攒下一桶金。


挑战帆板萌生环游梦
半年前,曹晟康做了一个让朋友们大跌眼镜的决定。他转让了在北京经营了10多年的盲人推拿店,到海南练习驾驶帆板,参加帆船比赛,朋友们觉得他疯了。

8岁时的一场车祸让曹晟康的世界从此失去了光明,他被鉴定为“一级视力残疾”。但在海南训练3个月后,他在海浪中跌跌撞撞拼到了终点,虽未进入决赛,但获得的“最佳体育精神奖”让他感到满足。

经历了“大风大浪”后,他决定当背包客徒步出国旅行。“我想成为第一个完成环球旅行的盲人。”怀揣护照和信用卡,背着装衣服的旅行包,拿着平日里感受外 物的导盲杖,4月18日,在一名“驴友”的帮助下,他经云南西双版纳的磨憨陆路口岸,进入老挝的城市琅布拉邦,开始了异国旅行。

用蹩脚英语搭车上路
“4月19日,我从万荣出发,一个人拿着导盲杖,背着行李,用仅有的英语问路,当地人告诉我,往南走就是万象。”曹晟康随身携带的录音笔里,记录了他在老挝脱离“驴友”后,独自上路的过程。

回忆起第一次在高速路搭车,曹晟康苦不堪言,“导盲杖没探到路,我一头栽到路边的沟里,头和胳膊上全是伤。”爬出沟后,他伸着大拇指,用蹩脚的英语喊 “Hitchhick.Free. No money(没钱,免费搭车)!”临时从“驴友”那学的几句英语,总算让他成功搭车到达万象。

打这以后,曹晟康开始寻找能到目的地的大巴车,“怎么找?到处喊‘China 、China’呗,找中国人或者会说中国话的游客帮我。”如果找不到中国游客帮忙,曹晟康就靠比画和模仿,“想找旅馆睡觉,就打呼噜,想吃饭就吧嗒嘴。”

花费四千余元走四国


 5月11日,穿越老挝、泰国、柬埔寨、越南后,曹晟康回到广西,结束了19天的异国行,一共花费4000多元。昨日,回到北京的他开始寻找新的按摩工作,为他的环游梦想打经济基础,他的下一轮计划是去印度、新加坡,“我希望能证明,盲人也能独自旅行。”

Friday, 11 May 2012

'Blind' mice eyesight treated with transplanted cells

British scientists have restored the sight of blind mice by transplanting light-sensitive photoreceptor cells into their eyes. The work is a step towards a new treatment for patients with degenerative eye diseases.

It is the first time that transplanted photoreceptor cells can integrate successfully with the existing retinal circuitry and truly improve vision. 

Loss of photoreceptors is the cause of blindness in many human eye diseases including age-related macular degeneration (AMD). 

Read about this breakthrough research here in this BBC article.

Sunday, 6 May 2012

Myopia in kids: Go outdoors

Insufficient time spent outdoors is the main contributor to short-sightedness among children in East Asian cities, including Singapore. 


This is according to a paper published in medical journal The Lancet today. 'Most of (the myopia) we've seen in East Asia is due to the environment, it is not genetic,' said Professor Ian Morgan, a researcher at the Australian National University who co-authored the paper.

The researchers said children who spend two to three hours outdoors a day are 'probably reasonably safe' from getting myopia. This could include time spent on the playground and walking to and from school.

The researchers stressed that being a bookworm or spending time on the computer is not detrimental to eyesight, as long as time is also devoted to outdoor activities during the day. Exposure to the sun's rays is believed to stimulate production of the chemical dopamine, which stops the eyeball from growing elongated and distorting light that enters the eye.

Prof Morgan noted that children in East Asia spend the majority of their time indoors, studying and watching television. More than half of Singapore's 10-year-olds are short-sighted. Its myopia rate is among the world's highest because children here spend only about 30 minutes outdoors after school on weekdays, said Professor Saw Seang Mei who co-authored the Lancet paper.

The professor at National University of Singapore's Saw Swee Hock School of Public Health, who recommends spending at least 10 hours outdoors every week, led a recently-concluded, year-long trial here that took children to parks every weekend to gauge the outdoor effect on myopia. The team is now studying the data.

Friday, 4 May 2012

Chen could leave China soon

Prominent Chinese dissident Chen Guangcheng may soon be able to leave China after the Chinese government said he can head overseas for studies. 

It is potentially a major breakthrough for the blind legal activist who stunned the world last week when he escaped from illegal house arrest by government captors. 

Chen was made to study traditional Chinese medicine in university, one of only two courses available to the blind in China, along with music. He learnt law by the side and became a self-taught lawyer who helped Chinese villagers in their lawsuits. 

Click here to read about the latest developments.

Wednesday, 2 May 2012

Blind activist escapes house arrest

Chen Guangcheng, 40, is now a name known around the world. The Chinese legal activist escaped illegal house arrest in eastern Shandong province by climbing over walls and walking for some 19 hours. He is blind. 

News broke on April 27 that the famous blind activist had amazingly escaped his captors on his own on April 22 and eventually made his way to the US embassy in Beijing with some help from friends. 


American comedian Stephen Colbert had this to say of the miraculous escape: ‎"Apparently losing your sight doesn't only make your hearing better, it makes your balls bigger."  


Click here to read more about Chen's daring and brave dash to freedom. A true inspiration to all visually-impaired people.

Saturday, 28 April 2012

Vaccination for AMD?

British medical researchers have found a chemical which they believe could prevent dry AMD from turning into more serious. It is essentially a vaccination against AMD, something as yet unheard of in the ongoing global battle against macular degeneration. 


A husband and wife team of scientists from Trinity College London said that they have done tests on animals and human eyes donated for research and found. In their tests, an immune chemical called IL-18 is critical to preventing the degeneration of the macula. 

The pair believe that if more IL-18 is introduced into our eyes, it will stop macular degeneration. In short, there is the amazing possibility that a jab could solve a lot of our problems. 

Research, of course, is still at an early stage. Click here to read more about this breath-taking development. 




Thursday, 19 April 2012

Air, fire, water and eyes

Dr Ajith Kumar’s talk last Saturday on Ayurveda at the Seminar Room at the Old Alexandra Hospital was certainly enlightening. The 20 MDS members who attended, learned a great deal about this 6,000 year-old health and healing tradition. Ayurveda is based on the balance between three primary elements – Air, Fire, and Water. Wellness is based on maintaining a healthy balance of these elements, and illness can be attributed to imbalances between them.

 
 
Thus the foundation of Ayurveda treatment is to reinstate balance amongst these elements in the body, through processes of detoxification. These include herbal treatments, and medicated oil treatments. With regard to the eyes, the fire element is dominant. And it thus makes perfect sense that orange/yellow fruits and vegetables – what we know as rich in antioxidants – are beneficial to restore balance in the eyes. 

 
Ayurveda recognizes 76 distinctive eye conditions, and recommends three types of treatment – medication, diet, and lifestyle change. Detoxification to restore balance can be both externally applied and internally. Each individual is examined, and a specific treatment regime is proposed.

 
Dr Kumar, in his wide-ranging and informative presentation emphasized that Ayurveda was not a “cure”, but rather a life style regime leading to better generate health, and more specifically, general eye care and health.

For those of you who missed the talk, Mr Kumar is available at his clinic, where he will be pleased to answer any questions you might have about this fascinating ancient healing philosophy.

Dr V.C. Ajith Kumar,
Director & Ayurvedic Consultant
Ayush Ayurvedic Pte Ltd
146 Race Course Road
Singapore 218595
Tel: 6398-0415
E-mail: admin@ayush.sg, ajith@ayush.sg



Monday, 26 March 2012

Popcorn rich in antioxidants

Popcorn is good for you. Yes, believe it or not, a new study in the United States has found that popcorn is rich in polyphenols — antioxidants that prevent damage to cells. In other words, it is beneficial to macular degeneration patients. 


But before you order an extra large bag in the movie theatres, the nutrition is not in the white fluffy part, smothered in oil, butter and salt. It is actually in the hull of the popcorn. 

Polyphenols are concentrated in hulls because popcorn doesn't have a lot of water and because it's 100 per cent whole grain. Some other foods that have polyphenols, such as fruits and vegetables, contain a lot more water.


One serving of popcorn has up to 300mg of antioxidants - nearly double the 160mg for all fruits per serving, said researchers. 

Click here and here to read more.

Tuesday, 20 March 2012

MDS Talk: Introduction of Ayurveda

Ayurveda, which means the "science of life", is sometimes referred to in Singapore as “traditional Indian medicine" – the equivalent of TCM or traditional Chinese medicine. 


Ayurvedic treatments are based on three fundamental elements termed  “Vata, Pitta and Kapha”. Ayurveda believes in the treatment of not just the affected part, but the individual as a whole, considering the total well being of the person.

Find out how ayurvedic approaches can aid the protection and recovery of our eyes.

Speaker: V.C. Ajith Kumar, Ayurvedic Consultant and Director, Ayush Centre

Date: April 14, 2012 (Sat)

Time: 2pm to 4pm

Venue: Seminar Room, Old Alexandra Hospital

Event is free to all MDS members. If you still have not paid your subscription for 2012-2013, please do so at the door of the event. Just $20 for two years! 


Places are limited so book a seat with alleyes@singnet.com.sg, or call Anne at 6238-7387. 

Tuesday, 13 March 2012

Glasses help restore vision?

This special type of glasses have a built-in telescope that expands what the wearer is looking at in healthier parts of the eye, helping to restore vision. Click here to watch the video, or check out how it works here:


Monday, 5 March 2012

Coconut oil prevents vision loss?

New research is suggesting that coconut oil may help prevent macular degeneration. On the other hand, a diet consisting of soybean, corn, and other processed vegetable oils can increase your risks of developing macular degeneration. 


Over the past few years several studies have linked polyunsaturated vegetable oils with AMD. The research shows that people who eat polyunsaturated vegetable oils get the disease twice as commonly as those who don't. 

Even more convincing was a recent study where those eating a lot of vegetable oil progressed toward macular degeneration at 3.8 times the rate of those eating a little vegetable oil. Saturated fat has the lowest risk, and the higher the degree of saturation the better.

The macula sits at the back of the eye. The oils that you eat become part of your eye. Polyunsaturated vegetable oils are very susceptible to lipid peroxidation. Peroxidation is a chemical process that causes fats to become rancid. These rancid oils end up interfering with normal cell function, leading to macular degeneration.

When oils become rancid, they create destructive free radicals. Free radicals are highly reactive molecules that literally rip other molecules apart, causing irreversible damage to cells. Our only means of self-defense against free radicals are antioxidants. 



Antioxidants help prevent lipid peroxidation and the formation of free radicals. Our bodies make antioxidants from the nutrients in our diet. The most common antioxidant nutrients are vitamins C, E, beta-carotene, and the mineral zinc. Lutein, another antioxidant nutrient, has been shown to be effective in slowing the progression of AMD. For this reason, a vitamin regimen high in antioxidant nutrients and especially lutein has been recommended as a possible means to treat macular degeneration.

Saturated fats are very resistant to peroxidation. A high concentration of saturated fat in eye tissue can protect against lipid peroxidation associated with AMD. Coconut oil is higher in saturated fat than any other dietary fat. For this reason, it is very stable and highly resistant to peroxidation. It is so stable that it acts as a protective antioxidant and helps protect against the formation of free radicals.

The oils you need to watch out for are the types people normally use every day - soybean, safflower, corn and other polyunsaturated oils, including margarine and partially hydrogenated vegetable oils. Even canola oil, a monounsaturated fat, isn’t safe. Olive oil is better because it has a higher percentage of saturated fat.

It’s not just the oils you use in cooking or salads. Packaged convenience foods and junk foods are loaded with hidden polyunsaturated oils. Look at the ingredients in any sauce, dip, bread, cracker, cake mix, or frozen dinner. Vegetable oil is hidden in all of them. Most of us have been consuming these processed foods from the time we could walk.
 
Click here to read more. 


Friday, 24 February 2012

Judi Dench: I'm not going blind

Oscar-winning British actress Judi Dench, who has revealed she is suffering from AMD, tried to downplay fears over her failing sight, saying that she is not going blind. 


She told Reuters in a statement: "In response to the numerous articles in the media concerning my eye condition - macular degeneration - I do not wish for this to be overblown.

"This condition is something that thousands and thousands of people all over the world are having to contend with. It's something that I have learnt to cope with and adapt to - and it will not lead to blindness."

Dench, 77, has said she has no plans to retire. Her seventh Bond film, Skyfall, is due to be released later this year and she is currently promoting The Best Exotic Marigold Hotel, a comedy-drama set in India.

Click here to read the full Reuters story. 

Tuesday, 21 February 2012

Tips from MDS members

Some 20 members of Macular Degeneration Society attended our first event of the year last Saturday - an intimate sharing session of our personal strategies in coping  with the disease.

Here's a list of the suggestions offered: 
  • Settle on a doctor. It is tempting and common to look for a second, a third or even a fourth opinion. But the sooner you settle on one, you can build a lasting and trusting relationship with your physician, allowing him to know your condition better.
  • Don't be afraid to try new things. If it doesn't hurt, give it a shot. We do not know what might work, so don't be too fast to close doors on possible options, be it Traditional Chinese Medicine, acupuncture or vitamins, meditation etc.  
  • Be honest and open. It is part of the acceptance which will bring more calm and peace. There is nothing to be ashamed of.
  • Doctors are not god. They do not know everything. Do your research so that you are in a better position to discuss with them your best treatment.
  • Join MDS so that you can share information with fellow sufferers and get useful tips.
  • Take multi-vitamins
  • Do things in moderation. Wolfberries may be good for eyes but too much of a good thing may be counter productive. 
  • Your eyes are related to your whole physiology. You have to look after the other parts of your body because they are all related.
  • Enlarge fonts on your computer and read under bright lights. Don't strain your eyes.
  • Expect mood swings. You can never completely get rid of macular degeneration and things can get bad and you will feel depressed. Be conscious and aware of it. 
  • Share your condition with others. Most people look at the sufferers of macular degeneration and think that we are normal. But we are not. So we must let people know so that they will give us the space. This is especially so for family members, who must be reminded to put things back where they are and not shift furniture.
  • Buy a range of magnifiers. 
  • Avoid MSG.
  • Do a morning check of your eyes every day.
  • Don't let work stress and pressure affect your health.
  • Alert bosses and colleagues to your condition so that they will understand if you need help, such as taking time off for eye appointments and even bed rest. 
  • Prayers. 

Sunday, 19 February 2012

Judi Dench has AMD

Oscar-winning actress Judi Dench has been diagnosed with aged-related macular degeneration and is battling to save her sight. The 77-year-old, who made her name in several James Bond films, said she is unable to read scripts anymore. She is believed to be one of the few global household names who have revealed that they suffer from macular degeneration.


But the British star said she is determined not to let the condition beat her and hopes recent treatment has stopped the progressive decline. She confessed: “I can’t read scripts any more because of the trouble with my eyes. And so somebody comes in and reads them to me, like telling me a story.

"It’s usually my daughter or my agent or a friend and actually I like that, because I sit there and imagine the story in my mind. I’ve got what my ma had, macular degeneration, which you get when you get old.

"I had wet in one eye and dry in the other and they had to do these injections and I think it’s arrested it. I hope so.”

Click here to read the full original story by the Daily Mirror. More by the Guardian and Daily Mail.