Friday 26 December 2014

The Straits Times Causes Week

Glad that MDS got a mention in The Straits Times Causes Week earlier this month! Merry Christmas to all MDS members. :) 

THE STRAITS TIMES CAUSES WEEK
Dec 8-14, 2014
Celebrating causes you care about

These are some of the groups and individuals who wrote in to The Straits Times Causes Week about their projects:

Macular Degeneration Society
mds-singapore.blogspot.sg

A self-funded society that provides support for those with macular degeneration, a chronic eye disease. It also aims to raise awareness of the disease.

The society holds support group sessions for members every two months and also organises four major events yearly, such as pilates sessions or talks by medical professionals

Sunday 30 November 2014

Postponement of pilates event

Dear MDS members, 

Our pilates session slated for this Sat, Nov 29, has been postponed. Several members expressed interest but are travelling during this school holidays. To make sure more of us can attend, we will aim to hold it in January, subject to availability of the instructor and venue. 

We will update with new details once we have them.

Thanks.

Sunday 16 November 2014

Retinal prosthesis video

Mobile game to treat lazy eye?

Nov 13, 2014
The Straits Times

By Lester Hoi

Ideas for a mobile game to help children with lazy eye improve their condition and an app which translates dialects into English or Mandarin were the winners in the inaugural Solve for Tomorrow competition.


A team from the Singapore Management University, Eyenovation, clinched first place in the university category of the competition organised by Samsung. Its idea was a game that is split into two visual parts and played with goggles. The stronger eye sees the static elements of the game, while the lazy eye sees the moving elements.

“To use the example of Tetris, the stronger eye will see the bricks that are fixed at the base, while the lazy eye sees the moving bricks that are falling,” said team member Leonard Li, 23. The idea is to force the lazy eye to “relearn” how to see without depending on the stronger eye.

Six teams – three from the university and three from the polytechnic categories – presented their ideas. The competition is aimed at getting students to use technology to come up with solutions to social issues in Singapore.

Winners get a $10,000 cash prize, a study trip to Samsung’s headquarters in South Korea and an internship opportunity at Samsung Singapore. Ngee Ann Polytechnic’s team, First Words, topped its category for its conceptualisation of a mobile app that translates Chinese dialects into English or Mandarin and vice versa through speech recognition software.

One of the judges, Ms Karen Ngui, head of group strategic marketing and communications of DBS Bank, said: “All six finalists demonstrated how technology can be humanised to better impact how we live each day.”

Monday 10 November 2014

Pilates for Health & Fitness

Remember the Qigong workout we had last year? MDS is going for fitness again! We are holding our last event of 2014 with an event to help members stay fit and healthy. And this time, we are trying out pilates! 



Pilates instructor Suzanne Sim, who is a fellow MDS members, will give us a beginners' guide to the exercise, targeted at those who have never tried pilates before.

Pilates is a gentle restorative exercise that is suited for most people as they recover and work to rebuild their bodies. Pilates creates strong muscles and more range of movement. It improves postural problems, increases core strength, stability and mobility; helps prevent injuries; improves balance, coordination and circulation; heightens body awareness; and is a low-impact form of exercise.


Date: Nov 29, 2014 (Sat)
Time: 2pm to 4pm
Venue: Khoo Teck Puat Hospital, Tower B, Level 1, Learning Centre, Kaizen 5

Free for MDS members. MDS subscription fee of $20 for 2014-2015 will be collected at the door if you have not paid up.

Look forward to seeing you! 

Call Anne at 6238-7387 or send an e-mail to alleyes@singnet.com.sg to register.

Saturday 25 October 2014

Two eye treatments for the price of one

Oct 11, 2014

The Straits Times

By Salma Khalik

Get your astigmatism corrected too when you have your cataract or clouded lens removed.


Gleneagles Hospital has bought an $80,000 machine that, coupled with its bladeless cutter, makes the lens placement following the removal of the cataract so accurate that it can even adjust for astigmatism, where vision is distorted or blurred.

Dr Lee Hung Meng, the first ophthalmologist here to use the new system, said it can map the eye, and adjust for any change that occurs when a person lies down. It can also track the centre of the eye, which might shift after the eye is dilated before the procedure. This way, when an incision is made and the new artificial lens is inserted, it will still be centred exactly at the right spot.


Dr Lee added that in eye surgery, a 0.2-0.3mm difference can impact the outcome, making vision less than perfect.

So far 30 patients have benefited from its accuracy since the new machine was acquired in end August. The public sector does not use such equipment currently but the National University Hospital said it is evaluating several machines that provide equally good outcomes. With close to 40,000 cataracts removed here each year - or over 100 every day - cataract surgery is one of the most common eye treatments, especially among older people.

Correcting the problem is simple and quick, taking only about 15 to 20 minutes. Cost varies from about $1,000 for subsidised patients to as high as $9,000 for private patients, for each eye, depending on the lens and method.

Mr S.K. Chan, 59, one of the first to have his cataract done using the new equipment at Gleneagles, said it was well worth the extra $60 for using the new machine. This was for his right eye.

The electronic chip trader said the cataract in his left eye was done earlier without the new device. His verdict: "There's a slight difference. The right eye feels better and has recovered faster."


Thursday 16 October 2014

Appreciation for MDS at AMD Awareness Week 2014

Organisers of the AMD Awareness Week presenting a token of appreciation to MDS secretary Peh Shing Huei for the society's support and partnership of the annual event. 



Wednesday 15 October 2014

Macular pigment levels could be key to determining risk of developing AMD

The first-ever local study led by Khoo Teck Puat Hospital, which examined 95 Singaporean Chinese participants, revealed that low macular pigment levels may be useful to determine a person's risk of developing Age-related Macular Degeneration (AMD).

Oct 11, 2014


SINGAPORE: Low macular pigment levels - which is a layer to protect the eye's retina from damage - may be useful to determine a person's risk of developing Age-related Macular Degeneration (AMD).

AMD is a degenerative eye condition that affects a tiny part of the retina at the back of the eye, called the macula. It causes blurring of central vision, but does not lead to total loss of sight and is not painful. It also results in poor vision and thus significantly affects one's quality of life.

This came out of a first-ever local study led by Khoo Teck Puat Hospital which examined 95 Singaporean Chinese participants. The study also found that 15 per cent of the participants who had this condition were older and overweight. Females also had lower levels of macular pigment compared to males.

Launching the AMD Awareness Week, Senior Minister of State for Health Dr Amy Khor said educating Singaporeans about the two types of AMD could improve disease control. "The dry form is more common and slower in progression," added Dr Khor. "It can be controlled by managing modifiable risk factors such as smoking, increasing dietary intake of green leafy vegetables and other measures.


"For the less common wet form of AMD, it is more progressive but vision can be preserved and even improved if the disease is detected early and treated promptly."

In Singapore, Age-related Macular Degeneration is the third most common cause of blindness and low vision for those above 60 years old. It also affects one's quality of life and doctors say that early prevention and detection is crucial to ensure that seniors do not suffer from this condition.

A 2006 study by Khoo Teck Puat Hospital (KTPH) showed that only 7.3 per cent of Singapore residents interviewed were aware of Age-Related Macular Degeneration (AMD). This was much lower than the awareness levels in countries like the United States, Canada and Australia.

But a follow-up study in 2011 showed that awareness levels for AMD had increased to 28 per cent - a four-fold increase over five years. This could be attributed to the increased efforts by eye professionals on raising the awareness of AMD among Singaporeans.

Tuesday 14 October 2014

本地研究:视网膜黄斑色素分布可预测 超重华族年长者黄斑病变风险高

Oct 12, 2014
Lianhe Zaobao

黎远漪
yuanyi@sph.com.sg

邱德拔医院眼科部门医生尼兰解释,数据显示女性比男性更可能患上老年黄斑病变,相信与男女的荷尔蒙情况与脂肪代谢有别有关。

本地一项研究发现,视网膜黄斑色素分布较少且异常的超重华族年长者更可能患上老年黄斑病变,这个研究结果预示黄斑色素分布普查,或许可成为预测公众会否患上老年黄斑病变的重要检测工具。

视网膜里有个重要的部分称为黄斑(Macula),它在视网膜中心部位,决定眼睛的精细和中心视觉。老年黄斑病变(Age-related Macular Degeneration)是一种因老化导致眼后视网膜上黄斑退化产生病变的眼疾,它会影响患者的中央视力。

病症初期症状不明显,不过随着黄斑退化,病人会发现笔直线条扭曲变形,视野中央会有黑点或阴影遮住视力。

邱德拔医院眼科部门医生尼兰(Kumari Neelam)带领团队,在2009年6月至隔年12月就95名介于21岁至68岁的华族新加坡人展开的一项研究发现,女性的黄斑色素比男性来得少。

此外,那些因超重而对患上老年黄斑病变有较高风险的年长者,视网膜上的黄斑色素较少,而且分布情况异常。

尼兰昨天在2014年老人黄斑病意识周开幕仪式后受访时说,一般人视网膜上的黄斑色素会高浓度地集中在视网膜中心,但15%接受调查公众的黄斑色素的集中浓度却不高。

“过去也有非亚洲国家的研究显示这一情况,但本地之前并没这类数据,相信这是本地首次就国人的视网膜黄斑色素分布展开研究。”

尼兰解释,数据显示女性比男性更可能患上老年黄斑病变,相信与男女的荷尔蒙情况与脂肪代谢有别有关。

至于为何超重年长者较可能患上老年黄斑病变,可能原因是超重者的脂肪细胞较多,会吸收较多促进黄斑色素生产的胡萝卜素(carotenoids),因而减少了视网膜黄斑内的胡萝卜素。

尼兰目前正在就马来族和印族同胞进行类似调查,待收集更多数据证实黄斑色素分布普查,或许可作为预测国人患上老年黄斑病变的重要检测工具。这样一来,本地在未来或许也会如一些国家那样,将黄斑色素分布普查融入一般眼科检查内,辨识对患上老年黄斑病变有较高风险的病人。

老年黄斑病变是一种无法完全康复的症状,各种治疗方案只能减缓或阻止患者的病情继续恶化。因此给予患者即时的诊治有助稳定病人的视力。

病人应多摄取颜色鲜艳蔬果

尼兰说:“对于那些面对较高风险的病人,我们会鼓励他们多摄取颜色鲜艳的蔬果,以补充体内的叶黄素(Lutein)和玉米黄素(Zeaxanthin)等,它们可促进黄斑色素的产生,相信可保护视网膜,免受氧化损伤。”

卫生部兼人力部高级政务部长许连碹博士昨天出席活动时说,老年黄斑病变是新加坡第三大最常导致60岁以上年长者失明或视力衰退的疾病。本地也有研究显示,约5.1%超过40岁的成人患有初期老年黄斑病变,0.5%患有末期老年黄斑病变。

根据邱德拔医院眼科部门的研究,在2006年,只有7.3%国人曾听过老年黄斑病变,到了2011年,在各方不断的宣导教育下,曾听过老年黄斑病变的人数已增至28%。

Monday 13 October 2014

Docs support eye test to reduce risk of blindness

The Sunday Times
Oct 12, 2014

By Priscilla Goy

An eye test that is currently not available here could help prevent more people from going blind. Macular pigment screening, which is done in countries such as Britain, could complement existing eye checks to narrow down who is most at risk, and doctors hope this could be done here in future.

The macula is the central part of the retina and produces the sharpest vision. Its pigment is believed to protect the light-sensitive retina from damage.

A local study of 95 Singaporean Chinese has revealed that abnormally low levels of the pigment were found in older and overweight people, who are known to have a higher risk of developing age-related macular degeneration (AMD), a leading cause of blindness in older people.

"This suggests that macular pigment screening may be a useful approach to predict one's risk of developing AMD so that early pre-emptive measures such as lifestyle changes can be initiated," said Dr Yip Chee Chew of Khoo Teck Puat Hospital.

Dr Yip, head of the hospital's department of ophthalmology and visual sciences, announced the findings yesterday. The study team was led by Dr Kumari Neelam, a clinician-scientist in the same department.

The researchers are doing similar studies on Malays and Indians as well, to better understand the importance of such screening for these ethnic groups here.

Yesterday also marked the launch of AMD Awareness Week, which is now in its 10th year.

AMD becomes more common with age. It is the third most common cause of blindness for people aged over 60 here. Awareness is important, said Senior Minister of State for Health Amy Khor at the event yesterday.

"Blindness is a disability most feared by people, and yet not many know what AMD is about," she said. Prevention and early detection of potentially blinding conditions are crucial to help the elderly lead independent and active lives, she added.

As part of AMD Awareness Week, restructured hospitals and optical shops will be offering eye screening to those aged 50 and above for $10 till next Sunday.

Pre-registration is required. Visit www.ktph.com.sg for more details.

Sunday 12 October 2014

MDS scores at Eye and Vision Health Award

Our secretary, Peh Shing Huei, was awarded the Eye and Vision Health Award at AMD Awareness Week 2014 for his contribution to low vision awareness and support in Singapore. 




MDS was also given a token of appreciation for being a partner of AMD Awareness Week, a collaboration which we have maintained since our inception in 2007. 


Congratulation Peh Shing Huei and good job, MDS!

Saturday 27 September 2014

AMD Awareness Week 2014

The annual national AMD Awareness Week is back and MDS is proud to support the event again. Talks and support group sessions will be held at its launch, so head down to Khoo Teck Puat Hospital! 


Date: Oct 11, 2014 (Sat)

Time: 9am to 11am

Venue: Auditorium, Learning Centre, Tower B, Level 1, Khoo Teck Puat Hospital, 90 Yishun Central, Singapore 768828


All are welcome. Admission is free!


Click here for more information.

Sunday 31 August 2014

Berry Bright on sale

Promotion for the Berry Bright vitamins


*Disclaimer: Please note that MDS does not endorse or vouch for the credibility or effectiveness of any vitamins or supplements. 

MDS is not in any way related to Red Sun, the makers of Berry Bright.

Saturday 30 August 2014

New MDS Exco 2014-2016

The Macular Degeneration Society held its annual general meeting last Saturday, August 23, and elected its new executive committee. 

The previous committee members were chosen for a new two-year term, from 2014 to 2016. They are Dr Sharon Siddique, Mr Peh Shing Huei, Ms Kym Ong, Ms Anny Leow, Ms Lee Soo Mien and Ms Lim Hsiu Mei. 

Dr Siddique will continue to lead MDS as president. Mr Peh will stay on as secretary and Ms Ong succeeds Ms Lee as the new treasurer. 

We look forward to your support in the coming years! 


Saturday 23 August 2014

Food for your eyes

It is not a cook book by a celebrity chef and the dishes featured are not exotic. But the recipes are practical, easy to cook and most importantly for members of the Macular Degeneration Society, good for our eyes. 



Ophthalmologist Ken Fong shared with MDS members on his award-winning book Food For Your Eyes this morning. The bilingual publication serves to educate readers on the prevention of AMD through a good diet and Dr Fong assured us that the recipes are easy to follow. 



The Malaysia-based doctor tested them at home with his nutritionist wife Goo Chui Hoong, who is a co-author of the book. Most of the dishes in the book can be whipped up in 30 minutes, he said. And for those who are afraid that they may be healthy but not tasty, he assured that the dishes have been approved by his children, who like all kids, are fussy eaters. 




This unique recipe-cum-self help book translates the recent scientific research of dietary methods to prevent AMD into simple recipes for the Asian diet. It has been awarded the Gourmand Award for Best Health Cookbook in the World 2012. Dr Fong shared with about 20 MDS members that the book is in its second print run. 




Asked for his favourite recipe from the book, he cited the tea-smoked salmon. It is an easy to make recipe with only two ingredients - salmon and tea leaves. First, line your wok with aluminium foil and pour your favourite tea leaves on it. Next, heat the wok till the tea leaves are smoking, put your raw salmon on a tray and lower into the wok. Last, cover the wok with a lid and smoke the salmon for 15 minutes. Get ready to tuck into soft and succulent salmon, that is tasty yet healthy. 

Get more details of this recipe and many more from Food For Your Eyes. It is available at All For Eyes shop at S$26.75. MDS members pay S$25. 

 

Thursday 17 July 2014

Depth Perception And Bright Lights

Most people associate loss of central vision and blurred vision as the main visual changes of macular degeneration. But really there are many different visual losses related to this retinal condition.


Two lesser-known symptoms are loss of depth perception and eye pain when exposed to bright lights.

Click here to read more.

Thursday 3 July 2014

AGM + MDS Talk: Food For Your Eyes

MDS is proud to host ophthalmologist Ken Fong for a talk on healthy diet to help your vision. Dr Fong and his nutritionist wife Goo Chui Hoong are authors of "Food For Your Eyes" cookbook, a bilingual publication to educate readers on prevention of AMD through diet.


This unique recipe-cum-self help book translates the recent scientific research of dietary methods to prevent AMD into simple recipes for the Asian diet. It contains detailed information on common eye conditions and various supplements for the eye. 


In his talk, Dr Fong will tell MDS members more about diet, eye health and his book. The book has been awarded the Gourmand Award for Best Health Cookbook in the World 2012 and will be available for sale at the talk. Click here to read more about Dr Fong and his book.

Date: August 23, 2014 (Sat) 
Time: 11am to 1pm
Venue: All For Eyes shop, #05-23, Tanglin Shopping Centre

MDS subscription fee of $20 for 2014-2015 will be collected at the door.

We will also be holding our annual general meeting after the talk. Look forward to seeing you! 

Call Anne at 6238-7387 or send an e-mail to alleyes@singnet.com.sg to register.

Monday 23 June 2014

Smart glasses for the blind

Smart glasses that can help people with limited vision to navigate and avoid walking into obstacles have been developed by researchers at Oxford University.


The smart glasses, which consist of a video camera mounted on the frame of the glasses and a computer processing unit that is small enough to fit in a pocket, are designed to boost people's awareness of what is around them.

Click here and here to read more.

Sunday 8 June 2014

All eyes on man with clear vision

June 8, 2014
The Sunday Times

By Chang Ai-Lien
Senior Correspondent

Prof Wong Tien Yin is among the most prolific researchers in major eye diseases



Q: You and your team were recently ranked among the world's most prolific researchers in two major eye diseases, age-related macular degeneration (AMD) and diabetic retinopathy (DR). Why are these conditions so important?

These two conditions are considered "retinal diseases of ageing" and affect nearly 500 million people globally.

AMD - where the eye's macula (light-sensitive tissue) breaks down - is the leading cause of blindness in elderly people. By 2040, global projected AMD cases could balloon to 288 million, with close to half the cases in Asia.

DR causes abnormal blood vessels to grow over the retina and optic nerve, which then leak and damage them. It affects younger people, is a major cause of vision loss in working adults and is estimated to affect nearly 100 million people worldwide.

Over the past decade, our team at the Singapore National Eye Centre (SNEC), Singapore Eye Research Institute (Seri) and the National University of Singapore has led major global studies on the epidemiology, risk, factors, population and patient impact and clinical treatment of these conditions, and our work has been translated into international guidelines on how to manage them.

Q: So what needs to be done?

For AMD, we need greater awareness of this condition, so our elderly population do not assume vision loss is simply due to age. There are now some effective therapies for AMD, but they work best when detected early.

Our studies on DR have shown that controlling blood glucose, blood pressure and cholesterol in diabetics can reduce the risk of developing retinopathy and slow its progression.

Timely treatment can prevent almost all vision loss. Also, since vision loss may not be present in the earlier stages, regular screening of people with diabetes is essential for early intervention and to prevent blindness.

Q: What are some key findings of your research?We have shown that smoking increases the risk of AMD but more importantly, if someone is a heavy smoker (more than five packs a week), the risk increases threefold.

We have also found an increased risk of AMD in people with hypertension and kidney disease. We now suggest a major paradigm shift in our thinking of AMD - that it is not just an eye disease, but a manifestation of systemic disease.

Our studies also suggest that in some forms of Asian AMD, a combination of laser treatment and eye injections results in good outcomes. This is now the standard of care for Asian AMD.

This contrasts with the Western type of AMD where eye injections alone are effective. With DR, for example, we've now rolled out a national programme with the National Healthcare Group Eye Institute to implement a faster and better way to screen for DR in the polyclinics via telemedicine platforms.

When this is fully rolled out, patients will have results much faster, and can be referred earlier to eye clinics for appropriate treatment.

Q: What's the situation like in the region?

We were one of the first to highlight the significance of AMD in Asia. All along, we thought it was not common, but this was a false premise because Asia simply had a large young population.

In fact, total numbers in Asia will probably be worse than in the West. Seri is leading a group studying 2,000 cases of AMD in Asia, to look at the genetics of the disease in the region. The work is ongoing, but it looks as though there may be some specific Asian genes for the condition. 

Another large global study we are leading on DR involves 25,000 people. In Singapore, our studies show that AMD is seen in 5 to 8 per cent of those aged 40 to 80 years, and is more common in Chinese. And among those with diabetes, about one in three suffers from DR, with the highest rates in Malays and Indians.

Q: You and your team developed a non-invasive scan of the blood vessels at the back of the eyeball, which can predict the risk of disease years before symptoms appear, and before other diagnostic tests can detect diseases ranging from stroke to diabetes and high blood pressure. Now you are using the same technique on dementia. What have you found out?

We are now in the process of improving the automation of non-invasive scans of blood vessels so it can be used by general practitioners and optometrists outside of specialised settings.

In dementia, the initial results have been very promising.

What we've found so far is that if we find vascular damage in the eyes, a patient is more likely to have vascular dementia, where the blood flow to the brain is inadequate. If there is less damage, it's more likely to be Alzheimer's disease. This is important since the treatment options are different for these two forms of dementia.

Q: How can you tell that your research is on the right track?

Early on, we were very good at diseases that Singapore has an edge on, like myopia.

But now, we're getting good at diseases where research is led by big names like Harvard, Johns Hopkins and so on. We're taking on the major diseases that, a decade ago, no one would have thought Singapore would have any hope of making an impact in.

Q: As one of Singapore's pioneering doctor-scientists, how have you seen the research landscape change here?

The first generation of clinician-scientists, which include people like Professors Donald Tan (SNEC medical director) and Aung Tin (Seri's executive director), had to do everything much on their own.

We've trained a second generation who are now leading teams made up of junior researchers. We have 10 to 15 of these third-generation clinician-scientists at Seri, which is quite an achievement. We've walked the walk, now we can guide them.

Q: What's your advice to aspiring researchers?

First, you have to be patient. Success in the biomedical sciences doesn't come so quickly, and it cannot be rushed.

Second, you have to be focused. You can only make an impact if you work hard and long on a single specific condition.

Third, you have to work as a team. No one is an island in the global world of research.

Q: You start your day writing grants and answering e-mails at 5am before seeing patients at 9am, and your day generally ends at 7pm. How much free time do you get, and what do you do?

I am trying to spend time interacting with my kids before they become adults. I have rediscovered squash which I now enjoy playing with my two boys.

ailien@sph.com.sg

MAN OF MANY DISTINCTIONS

Professor Wong Tien Yin, 46, is group director of research at Singapore Health Services, vice-dean of clinical sciences at Duke-NUS Graduate Medical School, senior consultant and deputy medical director of research at the Singapore National Eye Centre as well as provost chair professor at the National University of Singapore.

A retinal specialist, he balances clinical practice in ophthalmology - focusing on macular and retinal diseases such as diabetic retinopathy and age-related macular degeneration - with a broad-based research programme comprising epidemiological, clinical and translational studies of Asian eye diseases. He has also pioneered the use of retinal imaging to predict disease risk.

He is the world's most prolific author on diabetic macular edema, a major cause of vision loss in diabetics.

He has published more than 800 peer-reviewed papers, been invited to give more than 200 lectures globally, and received more than US$50 million (S$63 million) in grant funding from agencies such as the Biomedical Research Council and the National Medical Research Council in Singapore, the National Institutes of Health in the US, and Australia's National Health and Medical Research Council.

He has received numerous awards, not just for eye research but also for how his work has had an impact on other diseases ranging from diabetes to heart disease. Honours include being named one of "Ten Outstanding Young Persons of the World" for "academic leadership in people younger than 40 years of age" in 1999, the Sandra Daugherty Award from the American Heart Association in 2004, and Singapore's premier scientific honour, the President's Science Award, in 2010.

The same year, he was given another top honour - the National Outstanding Clinician Scientist Award.

In the US, he was recently honoured by the Macula Society with the prestigious Arnall Patz Medal for his research.

He is married to Dr Ng Hsueh Mei, a family physician; they have two sons, aged 13 and 17.

Tuesday 27 May 2014

The Implantable Miniature Telescope

The Implantable Miniature Telescope is a glass-and-plastic telescope which is implanted in only one eye. 



It magnifies images, projecting them onto a part of the retina that remains healthy, which helps restore central vision. 

Vision in three-fourths of patients in a study leading to approval improved to moderate impairment.

It was approved for use in the United States in 2010. Read here for a report of a successful procedure done in Madison. Click here for our 2012 report on this telescope.


Monday 26 May 2014

Impact of eye problems, at a glance

May 25, 2014
The Straits Times

By Janice Tai and Joan Chew

Not being able to see well, or at all, is worse than suffering from diabetes, obesity, hypertension and high cholesterol levels. Malays and Indians here are also more afflicted by visual problems than Chinese. These were the findings of a first-of-its-kind study involving more than 10,000 Singaporeans aged between 40 and 80.


It compared the loss of quality of life that poor eyesight brings with that of other chronic conditions, and could possibly guide policymakers working on programmes to tackle eye diseases.


Published in the top eye research journal Ophthalmology last month, the study - which culled data from three other population- based eye studies - found that for every 100,000 people here, the burden of visual impairment for the Chinese was equivalent to 512 healthy people dying every year. The impact was even greater for Malays and Indians, with the figure calculated at 707 and 609 respectively.

Hypertension is second on the list, and its burden is equivalent to 506 Chinese, 599 Indians and 698 Malays dying annually out of every 100,000 people.

The local study also found visual impairment to be associated with anxiety or depression in Indians, but not in Chinese and Malays. The study by researchers and doctors from the National University of Singapore (NUS) and the Singapore Eye Research Institute (Seri) did not find out why this was so.

Principal investigator Assistant Professor Luo Nan from NUS' Saw Swee Hock School of Public Health suggested that it could be due to factors such as social support and economic status. Study co-investigator Marcus Ang, an associate consultant with cornea service at the Singapore National Eye Centre, was not surprised by the findings.

He said that while conditions such as diabetes and hypertension may lead to life-threatening complications, patients may otherwise be symptom-free and can go about their daily activities normally. But eye issues can affect a person's day-to-day living, even making simple tasks such as putting on clothes difficult to perform. He said: "This may lead to feelings of sadness when they are unable to do things they used to enjoy."

Doctors expect an ageing population to lead to more people living with visual impairment. After all, four of the top five causes of blindness here - cataract, glaucoma, age-related macular degeneration, refractive errors such as short-sightedness, and diabetic retinopathy - are linked to ageing.

Dr Ang has observed that patients delay treatment for visual problems, especially those who see poorly with one eye but can still see with the other. It is why Seri is conducting studies to understand Asian patients' health-seeking behaviour, he said.

Prof Luo's team is also studying the economic costs of visual impairment through another study of 1,000 people. Both doctors said they hope primary care doctors can also step in to treat symptoms of visual impairment, since they are already caring for patients with chronic medical conditions.

Housewife Moddiappah Sellamah, 77, was part of the Singapore Indian Eye Study which was analysed for this large-scale eye study. Her daughter, 60-year-old Vaiyapuri Nallamal, said Madam Sellamah is healthy except for the cataracts she has been suffering from over the last two years.

The cataracts, which do not require surgery yet, have caused her to mistake people on the streets and board the wrong bus. Madam Nallamal said the elderly woman, who has an independent streak, "will never admit that her eyes are not good" and it can get exasperating for the family when she insists that the numbers and colours she sees are correct.

Dr Ang said people who experience blurred vision or other visual symptoms should see a doctor for a proper evaluation. Some eye diseases such as glaucoma do not cause symptoms in the early stages, so people with risk factors such as a family history of the disease should still go for eye screenings.

Saturday 24 May 2014

The promise of single-injection gene therapy

A new gene therapy that could revolutionise treatment of a severe type of macular degeneration has been developed by scientists at the Lions Eye Institute and University of Western Australia.

Macular degeneration can rapidly cause blindness if not treated within a short period of time and is the most common cause of blindness in the developed world.

Click here to read more.

Friday 18 April 2014

Berry berry bright

Interesting new product for eye health from Japan. Spotted this advertisement in The Straits Times this week. Can't vouch for the quality of this product but thought it might be useful to macular degeneration patients. 

Happy Easter! 



Saturday 12 April 2014

Making iPhones and iPads work for our eyes

Apple's iPhones and iPads have revolutionised technology and lifestyles around the world for millions. Today, it helped change the lives of a few visually impaired Singaporeans too. 

For the first time, the Macular Degeneration Society held a tutorial to teach members how useful iPhones and iPads can be for those who don't see well. Thanks to tech expert Gurmit Singh, some 16 members were taught the basics of making the famous Apples products work for our eyes. 



The zoom function, for instance, was an important feature of iPhones and iPads and Mr Singh showed how easy it was to enhance text and images with the tapping of three fingers. It is easier on the tablets than the phones, he said, because of the larger interface. 



He has difficulty with with the three-finger tapping, he added, saying jokingly that he has "fat fingers". The zoom function takes some getting used to since most of us are used to interacting with our devices with one finger. But it remains one of the most accessible ways to magnify text on a smartphone and tablet. 




Mr Singh also showed how to use other functions such as "invert colours" to have a black background instead of the regular white one. For some visually impaired people, the contrast makes for easier viewing. 



But the function which got members most animated was the Voice Over. It allows text to be read out, allowing those with poor sight to have comfortable, easy and even cool access to their e-mails and instant messages among other things. 




Of course, the famous Siri was also demonstrated, displaying once again how Apple's voice activated intelligent personal assistant can be a life changing app for many with vision impairments. 

A big thank you to Mr Singh for so kindly sharing his knowledge and expertise with us, making a big effort to explain in as simple a way how to use the phones and tablets to our advantage. His patience has given MDS members a most enriching and educational afternoon. 




Monday 31 March 2014

iPhone and iPad Tutorial

Apple's iPhone and iPad have changed the world. For the visually impaired, the biggest difference has been no less dramatic. 


Features like magnification and voice-to-text used to cost thousands in complex technological gadgets which are difficult to use. Now, they are cheap and intuitive to most users thanks to the iPhone and iPad. 

To help members learn how to make Apple's products work for those with fading vision, we will hold a tutorial with hands-on practice of iPhones and iPads. If you have an iPhone and/or iPad, please take it along. If not, don't worry, we will have devices to be shared. 


Tutor - Tech expert Gurmit Singh (not to be confused with the celebrity with the same name)

Date: April 12 (Sat)
Time: 2pm - 3.30pm
Venue: All For Eyes, #05-23, Tanglin Shopping Centre.

To ensure proper coaching, the class size is limited to 20. First come first served. MDS subscription fee of $20 for 2014-2015 will be collected at the door. 

Call Anne at 6238-7387 or send an e-mail to alleyes@singnet.com.sg to register.

Wednesday 26 March 2014

Dry Eye Disease

Useful article looking at Dry Eye Disease, including using Intense Pulsed Light (IPL) as a new form of treatment.

Click here to read more.

Thursday 2 January 2014

Better vision in 2014

Dear MDS members, 

We are done with yet another year. Thank you for your support and hope you can continue to attend our events and reach out to each other. To see the events we held in 2012, click here


We will have more lined up this year. Visit our blog and website and Facebook account to find out more. 


We wish everyone good health, better vision and happy thoughts in the new year. See you in 2014!